Edamame and Chickpea Hummus | Paula Deen
A hummus prepared with edamame and chickpeas is tasty as a dip or spread and packed with protein, too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pauladeen.com.
Ingredients
- 1 (14 1/2 oz) can chickpeas, drained
- 1 package frozen edamame (shelled/not in pods), thawed
- 1 cup Nonfat Greek yogurt
- 1 clove garlic, minced
- 1 lemon, zested and juiced
- 1 tablespoon extra virgin olive oil
- 1 tablespoon tahini
- Paula Deen Hot Sauce, to taste
- parsley, for garnish
- salt, to taste
- Pepper, to taste
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