Summer Smoothies and Juices Recipe - QueRicaVida.com
Smoothies and juices are very popular right now, but they’re more than a trend. They’re the perfect way to get your daily intake of necessary fruits and vegetables. Additionally,
Ingredients
- 2 cups water or 1 cup almond milk and 1 cup water/coconut water
- 3 kale leaves
- 3 leaves romaine lettuce
- 1 bunch fresh spinach, washed
- 1 frozen banana, in thick slices
- 1 pear, core removed
- 1/2 cup blueberries
- 1 tablespoon fresh lemon juice (optional)
- 1/2 avocado
- 1 tablespoon extra virgin olive oil or flaxseed oil
- Cinnamon powder, to taste (optional)
- 2 tablespoons almond butter
- Maca, to taste (optional)
- Raw chocolate powder, to taste (optional)
- Dates, to taste (optional)
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