Some of My Favorite Smoothie Recipes! - Levana Cooks

Ingredients

• 2 cups canned unsweetened pineapple chunks, juice and all
• 1 cup coconut milk, or regular milk, dairy-free ok
• 3 cups cubed mango, papaya, or peaches (frozen is best)
• 1 banana
• 1 cup cranberry or pomegranate juice
• 1 cup yogurt or milk, dairy-free ok
• 2 cups frozen berries, in any combination
• 1 cup green grapes
• 1 large pear or green apple, unpeeled, cut in chunks
• 3 ripe kiwis, peeled
• 1 cup chunks honeydew melon
• 1 cup white grape juice or natural apple cider
• 1/2 cup whole almonds
• 1 cup pitted dates, packed
• 1/3 cup cocoa powder
• 1 cup boiling water
• A few ice cubes