3 Smoothie Recipes We’re Obsessing Over – Winged Wellness

Ingredients

• 1 cup of raw spinach leaves
• 1 cup of raw kale
• Juice of 1/2 lemon
• 1 green apple, cored and diced
• 1/2 cucumber, chopped
• 1/2 cup of apple juice or coconut water
• 3-4 ice cubes
• .5-1 ml of CBD oil
• honey or agave to taste
• 1 cup frozen mango chunks
• 1/2 cup frozen peach slices
• 1/2 cup frozen strawberries
• 1 handful of kale (stems removed)
• 1–2 cups of almond milk
• 1/2 inch slice of fresh ginger
• honey to taste
• 2 kiwi peeled and chopped
• 1 ripe peach or nectarine chopped
• 1 ripe banana, preferably frozen
• Juice of 1 lemon
• 1 cup of spinach or kale
• 1 small handful mint
• 1 cup milk (feel free to replace with almond, coconut or soy milk)
• 1 handful of fresh raspberries
• 1 teaspoon pure maple syrup