Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

www.nourishinginsights.com

Quick & nutritious lamb chops with sweet potato chips and roasted broccoli - perfect for a busy night in, under £4.50 per meal.

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Ingredients

  • A Whole cauliflower broken into florets
  • Half a broccoli
  • A red onion
  • 3 carrots
  • A pepper
  • A mug and a half of red lentils
  • Can of full fat coconut milk
  • 1 tsp each of cumin, coriander, turmeric and Garam masala
  • Half a bulb of garlic
  • Thumb size piece of ginger grated
  • A fresh chilli with seeds
  • A good few grounds of fresh black pepper to activate curcumin in the turmeric

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