Ripped Recipes - Carrot Cake Roll-Ups

Ripped Recipes - Carrot Cake Roll-Ups

rippedrecipes.com

a desert favorite healthified, protein packed, veggie-packed, and a finger food!?!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.

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Ingredients

  • 1 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1/2 serving (serving = 2 tbsp) Hodgson Mill Milled Flax Seed
  • 1/3 cup (not packed) Cottage Cheese (Lowfat 2% Milkfat)
  • 3/4 cup Cauliflower
  • 1 medium Carrots
  • 1 1/4 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
  • 2 serving (serving = 1 tbsp) Philadelphia Low Fat 95% Fat Free Cream Cheese
  • 3/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 1 1/3 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
  • 1/2 tsp Nutmeg (Ground)
  • 1/2 tsp Ginger
  • 1 dash Sea Salt

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