Curried Chickpea Wraps - NutritionFacts.org

Ingredients

• 1½ cups cooked or 1 15.5-ounce BPA-free can or Tetra Pak salt-free chickpeas, drained and rinsed
• 1 ½ teaspoons curry powder, or to taste
• 1 teaspoon lemon juice
• 1 teaspoon date sugar
• ¼ teaspoon white miso paste
• Savory Spice Blend to taste
• ½ cup chopped celery
• ⅓ cup shredded carrot
• ⅓ cup chopped cashews
• ⅓ cup raisins
• 1 firm sweet apple, cored and chopped
• 1 tablespoon chopped scallion
• 2 cups shredded lettuce or dark leafy greens of choice
• 4 100% whole-grain tortillas