Scallops à La Provençal Recipe | Epicurious
Scallops only taste rich: A 4-ounce serving has just 78 calories, and the shellfish can cost less than a good cut of beef. Plus, theyre super easy to cook. See&151;and enjoy&151;for yourself!
Keywords
- salad
- french
- scallop
- arugula
- cherry tomato
- main
- dinner
- nut free
- gluten free
- dairy free
- sheet-pan dinners
- weeknight meals
- easy
- roast
- self
Ingredients
- 5 cups cherry tomatoes
- 2 1/2 tablespoons chopped garlic, divided
- 5 teaspoons chopped fresh thyme, divided
- 5 teaspoons olive oil, divided
- 1/2 teaspoon salt, divided
- 1/2 teaspoon freshly ground black pepper, divided
- Vegetable oil cooking spray
- 2 cups fresh corn
- 1 pound sea scallops
- 2 teaspoons balsamic vinegar
- 3 tablespoons chopped fresh herbs such as parsley, basil, chives or a combination, divided
- 2 cups arugula
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