Sesame Chicken Toasts - Pinch Of Nom

Ingredients

• 1 medium chicken breast
• 2 spring onions (sliced)
• 1/2 tin water chestnuts
• 1 1/2 tsp dark soy sauce
• 1/2 tsp ginger (grated)
• 1 clove garlic (crushed)
• 1 egg white
• 1 tbsp sesame seeds
• 3 slices white bread (medium sliced)
• low calorie cooking spray
• soy sauce (to serve)