Poached Provençal White Fish

Name: Poached Provençal White Fish
Ingredients: 1 onion, thinly sliced; 1 bulb fennel, thinly sliced; 1 clove garlic, thinly sliced; ¼ cup extra-virgin olive oil; ¼ cup dry vermouth (optional); 1 pint cherry tomatoes, halved; 1 tsp. orange zest; ¾ tsp. kosher salt; 1½ lbs. tilapia, sea bass, snapper, or other firm white fish, skin removed and cut into chunks; A few fennel fronds; ½ lemon, cut into wedges

www.cspi.org

Gently poaching fish in a flavorful liquid just about guarantees a perfect outcome—like the juicy, tasty fillets in this Poached Provençal White Fish.

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Ingredients

1 onion, thinly sliced
1 bulb fennel, thinly sliced
1 clove garlic, thinly sliced
¼ cup extra-virgin olive oil
¼ cup dry vermouth (optional)
1 pint cherry tomatoes, halved
1 tsp. orange zest
¾ tsp. kosher salt
1½ lbs. tilapia, sea bass, snapper, or other firm white fish, skin removed and cut into chunks
A few fennel fronds
½ lemon, cut into wedges