Poached Rainbow Trout Recipe - Great Italian Chefs

Poached Rainbow Trout Recipe - Great Italian Chefs

www.greatitalianchefs.com

This glorious poached trout recipe makes a fantastic main course for an Italian seafood feast, served with creamy yoghurt sauce.

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Ingredients

  • 2 rainbow trout fillets, large
  • 1 carrot, peeled
  • 1 onion, peeled and halved
  • 1 celery stick
  • 2 tbsp of extra virgin olive oil
  • 1 lemon, quartered
  • fine sea salt
  • freshly ground black pepper
  • 100g of plain yoghurt
  • 1 tbsp of Dijon mustard

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