Keto Crustless Spinach Quiche Recipe | @Atkins

Ingredients

• 2 teaspoons canola vegetable oil
• 1/2 cup (50g) chopped scallions or spring onions
• 6 1/2 ounces frozen chopped spinach
• 4 large eggs
• 1 cup heavy cream
• 1 cup shredded muenster cheese
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon ground nutmeg