Rich and Hearty Harvest Salad Bowl | That Salad Lady

Rich and Hearty Harvest Salad Bowl | That Salad Lady

thatsaladlady.com

This unbelievably tasty and nutritious harvest salad is the perfect addition to your next seasonal gathering, potluck party or Sunday dinner.

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Ingredients

  • 1 small sugar pumpkin, chopped into 1/2-inch cubes (about 4 cups)*
  • 4-6 cups arugula
  • 4 cups cooked regular green or brown lentils (black or red lentils work too), 1 1/2 cup uncooked**
  • 1 cup unsalted almonds (unsalted walnuts or pecans also work)***
  • 3/4 cup goat cheese crumbles (optional)****
  • 1/4 cup dried dates*****
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon style grainy mustard
  • 1-2 teaspoons pure honey or maple syrup
  • 1 shallot, whole or minced
  • Sea salt and freshly ground pepper, to taste

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