Dairy Free Broccoli Rice Casserole by kaylacappiello - FoodSocial

Dairy Free Broccoli Rice Casserole by kaylacappiello - FoodSocial

foodsocial.io

Dairy-Free Broccoli Rice Casserole with minimal ingredients, packed with greens & easy to make. Perfect for quick dinners or healthy lunches. Gluten-free & fat-free options available.

View Original

Share this recipe:

Ingredients

  • 1 head Broccoli
  • 3 cups Brown Rice
  • 2 cup Spinach
  • 1 Alfredo Sauce, Dairy-Free - Primal Kitchen
  • 3 cups Milk
  • 1 cup Parmesan Cheese
  • 3 Tbsp Gluten-Free Flour
  • 2 Tbsp Garlic
  • 2 tsp Parsley
  • 2 tsp Onion Powder
  • 1 tsp Black Pepper

More Like This