Green peas poori Recipe - Calories, Nutrition & GI
Green peas poori has 92.2 calories per serving (1 Small Piece) — that's 303.9 calories per 100g. It provides 2g protein, 9.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 56), this recipe...
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Cooking tools:
- Mixing bowl
- Measuring spoon
- Kitchen towel
Ingredients
- 200 Grams of Whole wheat flour
- 100 Grams of Peas fresh
- 20 Grams of Coriander leaves
- 1 Gram of Turmeric powder
- 75 Milliliters of Rice bran oil
- 2 Grams of Salt
- 50 Milliliters of Water
- 1/2 Tea Spoon of Garam masala powder
- 2 Grams of Coriander powder
- 1/2 Tea Spoon of Green Chilli paste
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