Fenugreek poori Recipe - Calories, Nutrition & GI

Fenugreek poori Recipe - Calories, Nutrition & GI

clearcals.com

Fenugreek poori has 86.1 calories per serving (1 Small Piece) — that's 287.8 calories per 100g. It provides 3g protein, 15.3g carbs, and 1.5g fat. With a low glycemic index (GI: 48), this recipe is...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Cheesecloth

Ingredients

  • 300 Grams of Whole wheat flour
  • 2 Table Spoon of Wheat semolina
  • 100 Grams of Fenugreek leaves
  • 1 Gram of Turmeric powder
  • 90 Milliliters of Rice bran oil
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 2 Grams of Garam masala powder
  • 1/2 Tea Spoon of Cumin powder
  • 1/2 Gram of Red chilli powder
  • 2 Grams of Coriander powder

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