NYP-Nutrition-NYPBeHealthy Recipes-Moroccan Chicken with Chickpea and Lentil Stew | NYP

Ingredients

• 2 tablespoons extra virgin olive oil
• 1/4 cup onion, diced
• 1/4 cup celery, diced
• 1/2 teaspoon ground ginger
• 1/8 teaspoon ground turmeric
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon ground black pepper
• 1 1/2 cups green lentils, canned, low sodium, drained and rinsed
• 1/2 cup kidney beans, canned, low sodium, drained and rinsed
• 1 cup chickpeas, canned, low sodium, drained and rinsed
• 1 cup chicken stock, low sodium
• 1/2 cup tomatoes, diced, canned
• 1/3 cup fresh cilantro, chopped
• 1 lemon, juiced
• 1 tablespoon lemon zest (from the above lemon)
• Sprig of cilantro for garnish