Easy Moroccan Chickpea Stew | Heart-Healthy & Vegetarian

Ingredients

• 2 Tbsp olive oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 2 cans (14.5 oz each) chickpeas, rinsed and drained
• 4 carrots, sliced
• 1/4 cup golden raisins
• 1 tsp ground ginger
• 1 tsp ground cinnamon
• 1 tsp cumin
• 1/8 tsp turmeric
• 1/8 tsp curry powder
• 1/4 tsp cayenne pepper
• 2 tsp honey
• 1/8 tsp salt
• Black pepper to taste
• 1/4 cup plain Greek yogurt (gluten free if needed)
• 3 Tbsp finely chopped fresh parsley