Fish tikka Recipe - Calories, Nutrition & GI | Clearcals

Fish tikka Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Fish tikka has 101.1 calories per serving (1 Small Cup) — that's 94 calories per 100g. It provides 11.4g protein, 2.8g carbs, and 4.9g fat. With a medium glycemic index (GI: 63), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 250 Grams of Raw fish
  • 50 Grams of Capsicum green
  • 1 Table Spoon of Lemon juice
  • 50 Grams of Onion big
  • 1 Gram of Turmeric powder
  • 2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 8 Tea Spoon of Curd
  • 1 Tea Spoon of Ginger garlic paste
  • 1 Gram of Garam masala powder
  • 1 Gram of Cumin powder
  • 1/2 Tea Spoon of Black pepper powder
  • 1 Gram of Red chilli powder
  • 1 Gram of Coriander powder
  • 1 Gram of chat masala

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