Kale Pineapple Chia Smoothie
A refreshing smoothie with healthy green kale and chia seeds. Sweet pineapple and coconut milk add a tropical twist. It’s vegan and gluten-free too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yayforfood.com.
Cooking tools:
- Blender
- Whisk
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Refrigerator
Ingredients
- 1½ cups coconut milk, unsweetened
- 2 tbsp chia seeds
- 2 cups (packed) kale, stems removed and chopped
- 1½ cups frozen pineapple chunks
- 1 sweet apple, chopped
- ½ cup ice cubes
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