Pineapple and Kale Smoothie
Enjoy a refreshing Pineapple and Kale Smoothie packed with nutrients to kickstart your day! Perfectly blends sweet pineapple with bitter kale for a delicious and healthy treat.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Ingredients
- Pineapple: 1 cup (cubed (about 165g))
- Kale: 1 cup (chopped (about 67g))
- Coconut water: 1 cup (240ml)
- Chia seeds: 1 tablespoon (15ml)
- Honey or agave syrup (optional: 1 tablespoon (15ml))
- Ice cubes: 1 cup
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