Healthy High Protein Oats Recipe – 350 kcal, 22g protein | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 350 kcal, 22g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day! 350 kcal, 22g protein per serving.

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Cooking tools:

  • Saucepan
  • Measuring cup
  • Measuring spoon
  • Kitchen scale
  • Wooden spoon
  • Stove
  • Chef's knife
  • Cutting board
  • Serving bowl
  • Spoon

Ingredients

  • 2 cups rolled oats
  • 4 cups unsweetened almond milk (or any low-calorie milk)
  • 2 tablespoons chia seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon natural peanut butter (no added sugar)
  • 1 scoop protein powder (vanilla or unflavored)
  • 2 ripe bananas, sliced
  • 1 cup strawberries, sliced
  • 1 teaspoon cinnamon (optional)

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