Creamy Chicken and Wild Rice Soup | Micah Meals

Creamy Chicken and Wild Rice Soup | Micah Meals

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Cooking tools:

  • Microplane
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Stove
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 3/4 cup uncooked wild rice blend*
  • 1 cup chopped yellow onion (1 small onion)
  • 1 cup diced carrots (2 medium)
  • 1 cup diced celery (3 ribs)
  • 7 Tbsp butter, (diced, divided)
  • 1 large garlic clove, (minced (1 1/2 tsp)
  • 4 1/2 cups low-sodium chicken broth
  • 1/4 tsp of each dried thyme, (marjoram, sage and rosemary (or 1 tsp fresh, minced of any)
  • Salt
  • ground black pepper
  • 1 lb boneless skinless chicken breasts halves
  • 1/2 cup all-purpose flour
  • 1 1/2 cups milk
  • 1/2 cup heavy cream
  • 1 tsp lemon zest

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