Toats (1850 Cal) 44-30-26 | Complete Food Recipe | Complete Foods

Ingredients

• 173g Bob's Red Mill Gluten Free Oat Flour
• 94g Now Foods Whey Protein Isolate (Unflavored)
• 83g Rice flour, brown
• 32g Orgain Organic Protein Plant-Based Powder, Vanilla Bean
• 8g Viva Labs Organic Ground Flax Seed
• 6.5g Psyllium Husk Powder
• 2.9g Now Foods Potassium Chloride
• 1.6g Iodized Salt
• 1g Choline Bitartrate
• 0.9g NOW Foods Magnesium Citrate Powder
• 0.6g Stevia Powder
• 0.6g Xanthan Gum
• 1pill One Daily Superfood Multivitamin
• 715g Almond Breeze Original or Vanilla Unsweetened Almond Milk
• 26g Oil, canola, expeller or cold-pressed
• 1pill Ovega-3 Vegetarian Softgels