Greek Stuffed Tomatoes - Simply SIBO

Greek Stuffed Tomatoes - Simply SIBO

simplysibodiet.com

Try delicious Greek Stuffed Tomatoes, a dairy-free, egg-free snack packed with fresh herbs and cooked rice. Perfect for SIBO-friendly diets!

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Ingredients

  • 6 medium Tomatoes (ripe)
  • 1 tablespoon Olive Oil
  • 2 tablespoon Raw Pumpkin Seeds (chopped)
  • 1 teaspoon Dried Mint
  • 2 tablespoon Fresh Chives (chopped)
  • 3 tablespoon Fresh Parsley (chopped )
  • 0.5 cup White Rice (cooked )
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 teaspoon Coconut Oil

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