Coconut-Cornmeal Crusted Basa - Recipes Jamaica
Try this Rainforest Seafoods Coconut-Cornmeal Crusted Basa Recipe, courtesy of Sandy Lee (Nutrition Expert, Fitness Competitor and Health Coach)…
Ingredients
- 4-6 ounce Basa fish fillets
- 0.75 cup Unsweetened shredded coconut
- 0.75 cup Cornmeal
- 0.25 tsp Cayenne Pepper
- 0.25 tsp Garlic Powder
- 0.25 tsp Onion Powder
- 0.25 tsp Salt
- 0.25 tsp Pepper
- 2 large (lightly beaten) Egg
- 6 tsp Coconut Oil
- Lemon wedges for garnish
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