Mustard Cornmeal Crusted Fish - mds.CulinaryMedicine.org
This recipe for Mustard Cornmeal Crusted Fish makes great leftovers as sandwiches, and kids like it too!
Ingredients
- 2 Tablespoon Coarse ground mustard
- 3 Tbsp Water
- 1/8 tsp., ground Dried tarragon
- 1/4 tsp Salt
- 1 to taste Black pepper
- 1/4 cup Yellow cornmeal (coarse ground)
- 16 ounces Fresh snapper (4 4-ounce filets)(or other whitefish)
- 2 Tbsp Olive oil
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