Blackened Sole with Pickled Carrots and Sweet Mini Peppers
Get in the island frame of mind with this Caribbean-inspired dish featuring pan-fried blackened sole and a tangy medley of pickled vegetables.
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Cooking tools:
- Skillet
- Stove
- Paper towel
- Measuring spoon
- Spatula
Ingredients
- ¼ pound organic sweet mini peppers
- 1 organic serrano or other fresh chile (optional)
- Sunbasket quick-pickle brine (apple cider vinegar - honey)
- 1 teaspoon dried thyme
- 3 ounces organic shredded carrots
- 1 organic red onion
- 4 or 5 sprigs organic fresh cilantro
- Fish options:
- 2 wild skinless sole fillets (about 5 ounces each)
- 2 wild Alaskan skinless halibut fillets (about 6 ounces each)
- 2 wild skin-on snapper fillets (about 6 ounces each)
- Sunbasket blackening spice blend (granulated garlic - sweet paprika - onion powder - dried thyme - dried oregano)
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