The Best Vegan Meatloaf | Recipe Cart
Vegan meatloaf made with chickpeas, breadcrumbs, and savory flavors like nutritional yeast and soy sauce. Perfect for vegans and meat lovers alike!
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Cooking tools:
- Loaf pan
- Oven
- Parchment paper
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Potato masher
- Fork
- Food processor
- Wooden spoon
- Aluminum foil
- Measuring cup
- Spoon
- Serving platter
- Kitchen timer
Ingredients
- 1-2 tablespoons olive oil OR water for oil free
- 1 small onion, diced small
- 2 small carrots, diced small
- 2 celery stalks, diced small
- 3 garlic cloves, minced
- (2) 15 oz cans chickpeas, drained and rinsed ((3 cups))
- 1- 1 1/2 cups breadcrumbs*
- 2 tablespoons ground flaxseed
- 3 tablespoons nutritional yeast
- 2 tablespoons soy sauce
- 2 tablespoons vegan Worcestershire sauce
- 1/4 cup ketchup
- 1/2 teaspoon liquid smoke, optional, but good
- 1/3 cup ketchup
- 1 teaspoon vegan Worcestershire sauce
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