garlic mushroom egg cups | Silvaback Fitness
Garlic mushroom egg cups | Silvaback Fitness. Low-carb, protein-rich, and perfect for a quick breakfast or lunch. Gluten-free and refrigerate-friendly!
Ingredients
- 30g mushrooms, sliced
- 60g spinach
- 60g feta, crumbled
- 6 eggs
- 1/4 brown onion, diced
- 1 clove garlic, minced
- salt & cracked black pepper
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