Garlic Mushroom Pepper Egg Muffin | Healthy Breakfast recea

Garlic Mushroom Pepper Egg Muffin | Healthy Breakfast recea

www.littlelunches.com

A fluffy egg muffin packed with garlic sautéed mushrooms and sweet bell peppers. A tasty, healthy breakfast recea that’s quick and nutritious.

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Ingredients

  • 1 Tablespoon olive oil
  • 4 Slice whole wheat bread
  • 2 avocado
  • 1/4 Teaspoon garlic clove
  • 1 Tablespoon parsley
  • 1/4 Cup red bell pepper
  • 1/4 Cup mushrooms
  • 1/4 Teaspoon black pepper
  • 1/4 Teaspoon salt
  • 12 Tablespoon onion
  • 8 egg

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