GERD-Friendly Lentil Zucchini Soup

Ingredients

• 0 4 zucchinis, diced
• 0 ½ cup yellow onion, diced - omit if this triggers symptoms
• 0 3 cloves garlic, minced  - omit if this triggers symptoms
• 0 2 tablespoons avocado oil
• 0 1 teaspoon fresh thyme leaves
• 0 1 1/2 teaspoon basil, dried
• 0 1 teaspoon oregano, dried
• 0 2 teaspoon freshly grated lemon rind - omit if this triggers symptoms
• 0 1 13 oz can coconut milk
• 0 1 cup green lentils
• 0 16 oz beef bone broth
• 0 Salt and pepper to taste