Baked Chicken with Peppers and Mushrooms - Access Health

Baked Chicken with Peppers and Mushrooms - Access Health

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1. Preheat oven to 425 degrees. Rinse chicken and if using breasts cut in half lengthwise.

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Ingredients

  • 3 lbs chicken breasts or thighs (boneless skinless)
  • 1 large garlic clove (grated)
  • 1/2 tsp himalayan sea salt
  • ground pepper (to taste)
  • 1 medium onion (finely chopped)
  • 10 brown mushrooms (or two portobellos, chopped)
  • 2 large bell peppers (chopped)
  • 2 tsp coconut oil

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