Tuna and Egg Filo Tartlets

Name: Tuna and Egg Filo Tartlets
Total time: 30 min
Ingredients: 4 sheets filo pastry; 2 tsp olive oil; 1 small onion (finely chopped); 1/2 tsp smoked paprika; 5 eggs; 180 g can tuna in olive oil (well drained and flaked); 1/3 cup flat-leaf parsley; 2 tbsp reduced-fat cheddar (grated); to taste freshly ground pepper; olive oil cooking spray

www.readersdigest.ca

This nutritious dish is high in protein and also provides good amounts of omega-3 oils and anti-oxidants. Who said healthy couldn't be delicious?

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View full recipe on www.readersdigest.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.

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