Delicata Squash Boats with Cauliflower Bechamel - Forks Over Knives

Delicata Squash Boats with Cauliflower Bechamel - Forks Over Knives

www.forksoverknives.com

Delicata squash is quicker-cooking than most winter squash and the cooked skin is edible. Try it stuffed it with a hearty vegetable hash!

View Original

Share this recipe:

Ingredients

  • 2 delicata squash, halved and seeded
  • Salt and freshly ground black pepper to taste
  • 1 shallot, peeled and minced
  • ½ red bell pepper, seeded and diced small
  • 6 cups chopped spinach
  • 2 cloves garlic, peeled and minced
  • 1 tablespoon minced sage
  • 2 cups cooked cannellini beans, or one 15-ounce can, drained and rinsed
  • ¾ cup whole-grain breadcrumbs
  • 3 tablespoons nutritional yeast, optional
  • 3 tablespoons pine nuts, toasted
  • Zest of 1 lemon

More Like This