Delicata Squash with Creole Quinoa Stuffing - Forks Over Knives

Delicata Squash with Creole Quinoa Stuffing - Forks Over Knives

www.forksoverknives.com

These beautiful stuffed squash are easy to make. A drizzle of zesty tomato sauce add a punch of festive flavor and color. Try the recipe today!

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Ingredients

  • 3 medium Delicata squash, halved crosswise and cored (about 4½ pounds)
  • 1½ medium onions, cut into ¼-inch pieces (3 cups)
  • 1 fennel bulb, chopped (2 cups)
  • 1 red bell pepper, cut into ¼-inch dice (1 cup)
  • 6 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon mild Creole spice mix
  • 1 15-ounce can low-sodium fire-roasted diced tomatoes
  • 2 cups cooked quinoa
  • 1 15-ounce can white beans, rinsed and drained
  • 2 tablespoons finely chopped fresh cilantro, divided
  • 1 tablespoon white wine vinegar
  • ½ teaspoon sea salt
  • ⅛ teaspoon white or black pepper
  • 1 tablespoon nutritional yeast

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