Apple-Maple Cinnamon Rolls - Forks Over Knives

Ingredients

• 1 cup warm (105°F to 115°F) unsweetened plant milk, such as almond, soy, cashew, or oat
• 1 package active dry yeast
• 2½ cups white whole wheat flour
• ½ cup unsweetened applesauce
• ⅓ cup pure maple syrup
• 2 tablespoons flaxseed meal
• ½ teaspoon sea salt
• 1 to 1½ cups all-purpose flour
• 2 cups peeled and finely chopped cooking apples
• ¼ cup raisins
• 3 tablespoons apple cider or juice
• 3 tablespoons pure maple syrup
• 1 tablespoon arrowroot
• 2 teaspoons ground cinnamon