Avocado and Lentil Fritters with Lemon Avocado Yogurt Sauce - California Avocados

Avocado and Lentil Fritters with Lemon Avocado Yogurt Sauce - California Avocados

californiaavocado.com

This plant-forward recipe is perfect for a Meatless Monday dinner, a warm lunch, or anyone looking to embrace the Mediterranean Diet. This recipe is jam-packed

View full recipe on californiaavocado.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Fork
  • Potato masher
  • Skillet
  • Spatula
  • Slotted spoon
  • Paper towel
  • Serving platter

Ingredients

  • 1 cup whole fat Greek yogurt
  • 1 Tbsp. lemon juice
  • 1/2 ripe, Fresh California Avocado, peeled and seeded
  • 1/4 cup parsley
  • 1/2 tsp. sea salt, or to taste
  • 1 1/2 cups cooked brown lentils
  • 1 ripe, Fresh California Avocado, peeled and seeded
  • 2 tsp. lemon juice
  • 1/4 cup chopped onions
  • 2 cloves garlic, chopped
  • 1/2 tsp. za'atar, or ground coriander
  • 1/4 cup all-purpose flour
  • 1 1/2 cups bread crumbs
  • 1 cup extra virgin olive oil, for frying
  • 4 cups arugula, or shredded Tuscan kale
  • 1 Tbsp. extra virgin olive oil
  • 1/4 tsp. sea salt, or to taste
  • 1/4 ripe, Fresh California Avocado, peeled, seeded and chopped
  • 1 tsp. sesame seeds, optional

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