Cooking Light's Cheddar Potato Frittata - Upper Arlington Public Library

Ingredients

• 1 1/2 cup potatoes (round red, about 1/2 lb, coarsely chopped)
• vegetable cooking spray
• 1 cup tomato (chopped)
• 1/4 cup green onions (chopped)
• 1/2 teaspoon pepper
• 1/4 teaspoon salt
• 1 1/2 cup frozen egg substitute (thawed)
• 2 ounce sharp cheddar cheese (shredded, reduced-fat)
• green onions (optional)