166. RAMAYANA’S SPECIAL SAMBHAR – Ramayana's Diet Clinic

Ingredients

• 3-4 tsp Tur Dal
• 2 sticks Drumstick
• ½cup Cup Brinjal
• 2 tsp Capsicum (chopped)
• 2tsp Chopped Cup Tomato
• 2 Chopped Tsp Coriander Leaves
• 2 tsp Tamarind
• 3 Kadi Patta
• 0.29 Tsp(0.52 gm) •
• 1 tsp Sambhar Powder
• Red Chilly ( According to taste)
• ½ Tsp Rai
• Pinch of Hing
• pinch of Haldi
• Salt (according to taste)
• 2-3 drops of Oil
• Water