Summer Squash Soup with White Beans and Kale | Healthy Behavior Optimization for Michigan
Enjoy a light and flavorful Summer Squash Soup with White Beans and Kale—perfectly simple, oil-free, and packed with fresh produce. Perfect for health-conscious eaters!
Ingredients
- 1 cup finely chopped leek ((white part only))
- 3 cloves garlic (minced)
- 2 tsp dried Italian seasoning
- 6 medium yellow summer squash (halved lengthwise and sliced ¼-inch thick (6 cups))
- 2 15 oz. cans cannellini beans (rinsed and drained (3 cups))
- ½ bunch of kale (stemmed and cut into ½-inch strips (2 cups))
- 2 tbsp lemon juice
- ¼ tsp sea salt
- Freshly ground black pepper, to taste
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