Creamy Kale and Italian Sausage Soup (Zuppa Toscana) - Smart Nutrition with Jessica Penner, RD

Ingredients

• 1 tbsp oil
• 1 large onion (chopped)
• 2 celery stalks (chopped)
• 1 carrot (shredded)
• 4 cups chopped kale
• 2 links Italian sausage (12 oz, sliced)
• ¼ tsp chili flakes
• 1 tsp fennel seeds
• 1 handful fresh basil (or 1 tsp dried)
• 1 handful fresh oregano (or 1 tsp dried)
• 6 cloves garlic (minced)
• 2 medium sized russet potatoes (diced)
• 1 can (798 ml diced tomatoes)
• 1 tbsp chicken bouillon (I like the Better Than Bouillon brand)
• 10 cups water
• 1 can (370 ml evaporated milk)