Quinoa Taboulie with Hemp Seeds

Quinoa Taboulie with Hemp Seeds

www.deliciousliving.com

Easy-to-digest and gluten-free, quinoa is a super-grain when you look at its nutritional profile.

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Ingredients

  • 1¾ cups boiling water
  • ½ cup red onion (chopped)
  • 1 cup yellow quinoa
  • ½ cup extra virgin olive oil (EVOO)
  • ⅛ cup red quinoa
  • ½ tablespoon sea salt
  • ¼ cup lemon juice
  • 1 cup tomatoes, canned or fresh (diced)
  • ½ tablespoon garlic (pressed)
  • ¼ cup flat parsley (chopped)
  • ½ cup shelled hemp seeds

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