Macaroni & Cheese

Name: Macaroni & Cheese
Ingredients: Refrigerated butter-flavored cooking spray; 6 ounces whole wheat medium shells, elbow macaroni or other small pasta; 1/2 teaspoon cornstarch; 3/4 cup evaporated skim milk; 6 ounces low-fat sharp Cheddar cheese, grated (about 1 1/4 cups); 2 to 3 teaspoons Dijon mustard; Freshly ground white pepper; 2 medium tomatoes, seeded and diced

speakingofwomenshealth.com

Few meals bring up fond memories of our childhoods more than this staple, which is still one of the most popular processed foods in the market. Here we…

Keywords

women’s health
women’s wellness
women’s well-being

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