Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

One-pan wild-caught salmon with veggies: Omega-3 rich, immune-supporting, and easy to prepare in just 15 minutes.Makes 4 servings.

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Ingredients

  • 1 lemon, zested
  • 1 orange, zested
  • 1 lime, zested
  • 6 garlic cloves, minced
  • ½ teaspoon Himalayan salt
  • ¼ cup ghee, melted (can substitute olive oil)
  • 4 wild-caught salmon fillets (4-6 ounces per fillet)
  • 2 small fennel bulbs, sliced into ½-inch wedges
  • 6 small carrots, halved lengthwise
  • 1 small romanesco or cauliflower, cut into florets
  • 2 cups Brussels sprouts, quartered
  • 2 cups zucchini, chopped into bite-sized pieces
  • ⅓ cup black olives
  • 1 cup cherry tomatoes, halved

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