Stuffed Orange Roughy With Lemon Garlic Quinoa & Roasted Asparagus

Ingredients

• 4 pieces of Sealand Stuffed Orange Roughy Fillets, unpacked
• 1 Tablespoon Olive Oil (optional)
• Salt
• Pepper
• Zest of 1 lemon (optional)
• Fresh thyme (optional)
• 1 bunch of Asparagus, 2 lbs, trimmed at the bottom
• 1/2 teaspoon each salt and pepper (or to taste)
• Zest of 1 lemon
• 2 Tablespoons olive oil
• 1/2 cup Parmesan cheese, grated
• 1 teaspoon olive oil
• 2 cloves garlic, minced
• 1 cup Quinoa
• 2 cups stock (or water)
• Pinch of salt and pepper