Roasted Pear Arugula Salad with Spiced Pecans & Parmesan - My Diabetes Care Community

Ingredients

• ¼ cup pecan (raw halves)
• ½ tsp olive oil
• ½ tsp maple syrup (optional, for light glaze)
• ¼ tsp cinnamon (ground)
• 1 pinch nutmeg (ground)
• 1 pinch salt
• 1 pear (Bartlett or Bosc, ripe but firm, cored and cut into 6–8 wedges)
• 1 pinch cinnamon (optional)
• 3 cups baby arugula
• 2 tbsp Parmesan cheese (shaved)
• 1 tbsp red onion (thinly sliced )
• 1½ tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 pinch pepper