Healthy Ground Beef Meatballs Recipe | Fitmate Coach Recipes
This Healthy Ground Beef Meatballs Recipe combines lean protein and fiber-rich ingredients to create a satisfying meal that… 350 kcal, 30g protein per serving.
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Cooking tools:
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Ingredients
- 1 lb lean ground beef (90% lean)
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt
- pepper
- 2 cups homemade or low-sugar tomato sauce
- 4 cups mixed salad greens (lettuce, spinach, etc.)
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
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