Healthy Chicken Meatballs Recipe | Fitmate Coach Recipes
This Healthy Chicken Meatballs Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 350 kcal, 30g protein per serving.
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Ingredients
- 1 lb lean ground chicken or turkey
- 1 cup cooked brown rice
- 1 cup broccoli florets
- 1 yellow bell pepper, diced
- 1 cup carrots, sliced
- 1 cup asparagus, trimmed and cut into pieces
- 1 medium zucchini, diced
- 1 egg (optional, for binding)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt
- pepper
- Olive oil spray (for cooking)
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