Healthy Ground Beef Recipe – 400 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Ground Beef Recipe combines lean ground beef with a vibrant salad, providing a delicious and nutritious meal… 400 kcal, 30g protein per serving.
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Cooking tools:
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Toaster
- Plate
Ingredients
- 1 lb lean ground beef (90% lean or higher)
- 4 slices American cheese (low-fat if preferred)
- 4 slices whole grain sourdough bread
- 4 cups mixed salad greens (lettuce, spinach, etc.)
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt
- pepper
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